About units
Nautical Mile - a unit of length equal to one arc minute of the meridian. Due to the fact that the Earth has the shape of a spheroid, this length…

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International organizations
An important role in the regulation of social and labor relations, in the formation and development of social partnership (dialogue) is played by the International Labor Organization. The International Labor…

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Sevastopol check
On August 27, 2009 in Sevastopol, under the supervision of the Inspectorate of the Main State Registrar of the Fleet of Ukraine, a raid check of yachts, small fleet vessels…

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SPA-procedures that can be obtained while relaxing at sea for free

People always went to the sea to improve their health. To spend a week or two at sea is very useful. In addition to the sea breeze, sunbathing and the ability to swim as much as one’s soul (and body) desires, a person receives daily SPA procedures at sea, which even the most expensive salon cannot offer. In this review, we will focus on SPA-opportunities for relaxing on the coast, which you can use right on the beach.Facial pore cleansing

Attentive vacationers sometimes note this fact: pores of the skin less actively release fat after the first day of rest at sea. It really is. Firstly, there are no substances polluting the air near the sea, which are 50% responsible for the contamination of skin pores (exhaust gases, industrial emissions, etc.).

Secondly, sea water contains salt, which is a powerful peeling. While swimming in the sea, you should wash your face several times with sea water, rub the problem areas, as during face scrubbing. However, this is not necessary: ​​the sea will do everything on its own.

For more than a century, the treatment of sinusitis, rhinitis and allergies has been practiced by rinsing the nasopharynx with sea water. Sometimes they use a special watering can for rinsing. But this device is ideal for rinsing the sea at home. While relaxing at sea, it is recommended to rinse your nose directly in the water. It is advisable to sail away or choose a deserted beach.

Being in the water, you need to scoop up sea water with two palms, tilting your head to the side, and forcefully inhale the water of one nostril. Water will wash your nose, and then it will splash itself. If colds regularly occur during the year, a daily rinse of the nasopharynx with sea water during rest will surely correct the situation next year.

Body peeling
People really like to stand in the waves. From what? Why do so many vacationers love to wait for high waves and have fun jumping in them, completely unhappy with frequent falls and not being afraid of them? Probably the answer lies in our subconscious. After all, such a process provides a powerful peeling of the skin of the body, as well as attention! – The most effective anti-cellulite massage. A day spent in the “fight” with the sea waves will provide many hours of SPA-care for free. But peeling with sea water occurs not only during deliberate standing or lying in the waves. It is carried out constantly during swimming, and during the usual fun splashing in sea water.

Marine climate treats neurosis and depression
Probably everyone in his life noted the fact that there are practically no sad faces on the beach? Everyone is having fun. People of retirement age without hesitation splash and jump in the waves along with the kids. What is the reason? The thing is that water is a source of energy and harmony for man.

A person is born after 9 months in the water. Only in the womb does a person have 100% rest. Psychologists note that the human body remembers this period at an unconscious level. Water gives a feeling of peace, harmony, joy, peace.

Perhaps the two most anti-stress activities in the world are being in sea water and walking along the seashore. Thoughts magically disappear from the head, the brain reboots and tunes in to positive.

10 simple rules will help you to get in great shape in a couple of weeks, which will help you eat properly during the holidays.

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